Simple food

Bean dip

Preparation
made with refried beans
Reported per
100 g
USDA category
Dips, gravies, other sauces
Record type
Survey (FNDDS)

USDA FoodData Central record 2707400, Survey (FNDDS), refreshed Mar 22, 2026Bean dip, made with refried beans

Per 100 g

The six that answer most questions

Calories
119 cal
Protein
5.4 g
Total fat
3.7 g
Carbohydrate
15.9 g
Fiber
4.9 g
Sugars
1 g

Every value above is per 100 g of bean dip, made with refried beans, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bean dip, made with refried beans

Nutrition Facts for Bean dip, made with refried beans, per 100 g
Calories119
Total Fat3.7g5% DV
Saturated Fat0.5g3% DV
Total Carbohydrate15.9g6% DV
Dietary Fiber4.9g18% DV
Total Sugars1g
Protein5.4g11% DV
Sodium443mg19% DV
Calcium26mg2% DV
Iron1.6mg9% DV
Folate21mcg5% DV
Vitamin C0.6mg1% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bean dip, made with refried beans.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707400 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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