Simple food

Bean cake

Reported per
100 g
USDA category
Bean, pea, legume dishes
Record type
Survey (FNDDS)

USDA FoodData Central record 2707409, Survey (FNDDS), refreshed Mar 22, 2026Bean cake

Per 100 g

The six that answer most questions

Calories
414 cal
Protein
5.8 g
Total fat
21.4 g
Carbohydrate
49.9 g
Fiber
3 g
Sugars
20.4 g

Every value above is per 100 g of bean cake, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bean cake

Nutrition Facts for Bean cake, per 100 g
Calories414
Total Fat21.4g27% DV
Saturated Fat2.8g14% DV
Total Carbohydrate49.9g18% DV
Dietary Fiber3g11% DV
Total Sugars20.4g
Protein5.8g12% DV
Sodium186mg8% DV
Calcium15mg1% DV
Iron2.6mg14% DV
Folate70mcg18% DV
Vitamin C0.3mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bean cake.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707409 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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