Simple food

Bao bun

Preparation
no meat
Reported per
100 g
USDA category
Egg rolls, dumplings, sushi
Record type
Survey (FNDDS)

USDA FoodData Central record 2708725, Survey (FNDDS), refreshed Mar 22, 2026Bao bun, no meat

Per 100 g

The six that answer most questions

Calories
268 cal
Protein
6.7 g
Total fat
2.9 g
Carbohydrate
54.3 g
Fiber
3.4 g
Sugars
22.3 g

Every value above is per 100 g of bao bun, no meat, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bao bun, no meat

Nutrition Facts for Bao bun, no meat, per 100 g
Calories268
Total Fat2.9g4% DV
Saturated Fat0.9g5% DV
Total Carbohydrate54.3g20% DV
Dietary Fiber3.4g12% DV
Total Sugars22.3g
Protein6.7g13% DV
Sodium268mg12% DV
Calcium107mg8% DV
Iron2.6mg14% DV
Folate65mcg16% DV
Vitamin C0.3mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bao bun, no meat.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708725 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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