Simple food

Bao bun

Reported per
100 g
USDA category
Egg rolls, dumplings, sushi
Record type
Survey (FNDDS)

USDA FoodData Central record 2708724, Survey (FNDDS), refreshed Mar 22, 2026Bao bun

Per 100 g

The six that answer most questions

Calories
273 cal
Protein
11.2 g
Total fat
7.6 g
Carbohydrate
39.8 g
Fiber
1.2 g
Sugars
5.9 g

Every value above is per 100 g of bao bun, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Bao bun

Nutrition Facts for Bao bun, per 100 g
Calories273
Total Fat7.6g10% DV
Saturated Fat2.3g12% DV
Total Carbohydrate39.8g14% DV
Dietary Fiber1.2g4% DV
Total Sugars5.9g
Protein11.2g22% DV
Sodium354mg15% DV
Calcium140mg11% DV
Iron2.9mg16% DV
Folate47mcg12% DV
Vitamin C0.2mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Bao bun.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2708724 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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