Simple food

Banana split

Reported per
100 g
USDA category
Ice cream and frozen dairy desserts
Record type
Survey (FNDDS)

USDA FoodData Central record 2705660, Survey (FNDDS), refreshed Mar 22, 2026Banana split

Per 100 g

The six that answer most questions

Calories
199 cal
Protein
2.4 g
Total fat
6.9 g
Carbohydrate
32.6 g
Fiber
1 g
Sugars
24.2 g

Every value above is per 100 g of banana split, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Banana split

Nutrition Facts for Banana split, per 100 g
Calories199
Total Fat6.9g9% DV
Saturated Fat4.1g21% DV
Total Carbohydrate32.6g12% DV
Dietary Fiber1g4% DV
Total Sugars24.2g
Protein2.4g5% DV
Sodium97mg4% DV
Calcium74mg6% DV
Iron0.2mg1% DV
Folate7mcg2% DV
Vitamin C4.5mg5% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Banana split.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705660 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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