Simple food

Baked beans

Preparation
vegetarian
Reported per
100 g
USDA category
Beans, peas, legumes
Record type
Survey (FNDDS)

USDA FoodData Central record 2707391, Survey (FNDDS), refreshed Mar 22, 2026Baked beans, vegetarian

Per 100 g

The six that answer most questions

Calories
94 cal
Protein
4.8 g
Total fat
0.4 g
Carbohydrate
21.1 g
Fiber
4.1 g
Sugars
8 g

Every value above is per 100 g of baked beans, vegetarian, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Baked beans, vegetarian

Nutrition Facts for Baked beans, vegetarian, per 100 g
Calories94
Total Fat0.4g1% DV
Saturated Fat0.1g1% DV
Total Carbohydrate21.1g8% DV
Dietary Fiber4.1g15% DV
Total Sugars8g
Protein4.8g10% DV
Sodium343mg15% DV
Calcium34mg3% DV
Iron1.2mg7% DV
Folate11mcg3% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Baked beans, vegetarian.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707391 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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