Simple food

Baby Toddler ham

Reported per
100 g
USDA category
Baby food: meat and dinners
Record type
Survey (FNDDS)

USDA FoodData Central record 2705903, Survey (FNDDS), refreshed Mar 22, 2026Baby Toddler ham

Per 100 g

The six that answer most questions

Calories
97 cal
Protein
11.3 g
Total fat
3.8 g
Carbohydrate
3.7 g
Fiber
0 g
Sugars
0 g

Every value above is per 100 g of baby toddler ham, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Baby Toddler ham

Nutrition Facts for Baby Toddler ham, per 100 g
Calories97
Total Fat3.8g5% DV
Saturated Fat1.3g7% DV
Total Carbohydrate3.7g1% DV
Dietary Fiber0g0% DV
Total Sugars0g
Protein11.3g23% DV
Sodium44mg2% DV
Calcium6mg0% DV
Iron1mg6% DV
Folate2mcg1% DV
Vitamin C2.1mg2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Baby Toddler ham.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705903 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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