Simple food

Asian stir fry vegetables

Preparation
cooked, fat added
Reported per
100 g
USDA category
Other vegetables and combinations
Record type
Survey (FNDDS)

USDA FoodData Central record 2710036, Survey (FNDDS), refreshed Mar 22, 2026Asian stir fry vegetables, cooked, fat added

Per 100 g

The six that answer most questions

Calories
71 cal
Protein
2 g
Total fat
2.8 g
Carbohydrate
9.7 g
Fiber
2.8 g
Sugars
3.5 g

Every value above is per 100 g of asian stir fry vegetables, cooked, fat added, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Asian stir fry vegetables, cooked, fat added

Nutrition Facts for Asian stir fry vegetables, cooked, fat added, per 100 g
Calories71
Total Fat2.8g4% DV
Saturated Fat0.7g3% DV
Total Carbohydrate9.7g4% DV
Dietary Fiber2.8g10% DV
Total Sugars3.5g
Protein2g4% DV
Sodium146mg6% DV
Calcium35mg3% DV
Iron1mg6% DV
Folate34mcg9% DV
Vitamin C35.3mg39% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Asian stir fry vegetables, cooked, fat added.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2710036 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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