Prepared dish

Asian chicken or turkey garden salad with crispy noodles

Preparation
chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing
Reported per
100 g
USDA category
Poultry mixed dishes
Record type
Survey (FNDDS)

USDA FoodData Central record 2706817, Survey (FNDDS), refreshed Mar 22, 2026Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing

Per 100 g

The six that answer most questions

Calories
116 cal
Protein
10.2 g
Total fat
5.3 g
Carbohydrate
8.1 g
Fiber
1.8 g
Sugars
3 g

Every value above is per 100 g of asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing

Nutrition Facts for Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing, per 100 g
Calories116
Total Fat5.3g7% DV
Saturated Fat0.8g4% DV
Total Carbohydrate8.1g3% DV
Dietary Fiber1.8g6% DV
Total Sugars3g
Protein10.2g20% DV
Sodium167mg7% DV
Calcium43mg3% DV
Iron0.8mg4% DV
Folate36mcg9% DV
Vitamin C10.5mg12% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressing.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2706817 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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