Prepared dish

Apple salad with dressing

Reported per
100 g
USDA category
Other fruits and fruit salads
Record type
Survey (FNDDS)

USDA FoodData Central record 2709293, Survey (FNDDS), refreshed Mar 22, 2026Apple salad with dressing

Per 100 g

The six that answer most questions

Calories
180 cal
Protein
1.5 g
Total fat
14.2 g
Carbohydrate
12.2 g
Fiber
2 g
Sugars
9.1 g

Every value above is per 100 g of apple salad with dressing, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Apple salad with dressing

Nutrition Facts for Apple salad with dressing, per 100 g
Calories180
Total Fat14.2g18% DV
Saturated Fat1.9g10% DV
Total Carbohydrate12.2g4% DV
Dietary Fiber2g7% DV
Total Sugars9.1g
Protein1.5g3% DV
Sodium87mg4% DV
Calcium15mg1% DV
Iron0.3mg2% DV
Folate12mcg3% DV
Vitamin C3.4mg4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Apple salad with dressing.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2709293 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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