Simple food

Almonds

Preparation
honey roasted
Reported per
100 g
USDA category
Nuts and seeds
Record type
Survey (FNDDS)

USDA FoodData Central record 2707491, Survey (FNDDS), refreshed Mar 22, 2026Almonds, honey roasted

Per 100 g

The six that answer most questions

Calories
579 cal
Protein
14.1 g
Total fat
45.3 g
Carbohydrate
35.8 g
Fiber
7.3 g
Sugars
25 g

Every value above is per 100 g of almonds, honey roasted, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Almonds, honey roasted

Nutrition Facts for Almonds, honey roasted, per 100 g
Calories579
Total Fat45.3g58% DV
Saturated Fat4.1g21% DV
Total Carbohydrate35.8g13% DV
Dietary Fiber7.3g26% DV
Total Sugars25g
Protein14.1g28% DV
Sodium385mg17% DV
Calcium181mg14% DV
Iron2.5mg14% DV
Folate37mcg9% DV
Vitamin C0mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Almonds, honey roasted.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707491 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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