Prepared dish

Almond butter and jelly sandwich

Preparation
on wheat bread
Reported per
100 g
USDA category
Peanut butter and jelly sandwiches
Record type
Survey (FNDDS)

USDA FoodData Central record 2707565, Survey (FNDDS), refreshed Mar 22, 2026Almond butter and jelly sandwich, on wheat bread

Per 100 g

The six that answer most questions

Calories
372 cal
Protein
12 g
Total fat
17.2 g
Carbohydrate
42.9 g
Fiber
5.8 g
Sugars
13.2 g

Every value above is per 100 g of almond butter and jelly sandwich, on wheat bread, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Almond butter and jelly sandwich, on wheat bread

Nutrition Facts for Almond butter and jelly sandwich, on wheat bread, per 100 g
Calories372
Total Fat17.2g22% DV
Saturated Fat1.6g8% DV
Total Carbohydrate42.9g16% DV
Dietary Fiber5.8g21% DV
Total Sugars13.2g
Protein12g24% DV
Sodium307mg13% DV
Calcium163mg13% DV
Iron2.9mg16% DV
Folate51mcg13% DV
Vitamin C0.2mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Almond butter and jelly sandwich, on wheat bread.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2707565 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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