Prepared dish

Alfredo sauce with seafood and added vegetables

Reported per
100 g
USDA category
Dips, gravies, other sauces
Record type
Survey (FNDDS)

USDA FoodData Central record 2705816, Survey (FNDDS), refreshed Mar 22, 2026Alfredo sauce with seafood and added vegetables

Per 100 g

The six that answer most questions

Calories
122 cal
Protein
5.9 g
Total fat
9.7 g
Carbohydrate
2.7 g
Fiber
0.3 g
Sugars
1.2 g

Every value above is per 100 g of alfredo sauce with seafood and added vegetables, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Alfredo sauce with seafood and added vegetables

Nutrition Facts for Alfredo sauce with seafood and added vegetables, per 100 g
Calories122
Total Fat9.7g12% DV
Saturated Fat5.4g27% DV
Total Carbohydrate2.7g1% DV
Dietary Fiber0.3g1% DV
Total Sugars1.2g
Protein5.9g12% DV
Sodium436mg19% DV
Calcium63mg5% DV
Iron0.5mg3% DV
Folate8mcg2% DV
Vitamin C9mg10% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Alfredo sauce with seafood and added vegetables.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705816 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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