Simple food

Alfredo sauce

Reported per
100 g
USDA category
Dips, gravies, other sauces
Record type
Survey (FNDDS)

USDA FoodData Central record 2705809, Survey (FNDDS), refreshed Mar 22, 2026Alfredo sauce

Per 100 g

The six that answer most questions

Calories
150 cal
Protein
2.1 g
Total fat
15 g
Carbohydrate
1.8 g
Fiber
0 g
Sugars
0.9 g

Every value above is per 100 g of alfredo sauce, as measured in the USDA record. Nothing is scaled, averaged, or scored.

Nutrition Facts

Per 100 g · Alfredo sauce

Nutrition Facts for Alfredo sauce, per 100 g
Calories150
Total Fat15g19% DV
Saturated Fat8.5g43% DV
Total Carbohydrate1.8g1% DV
Dietary Fiber0g0% DV
Total Sugars0.9g
Protein2.1g4% DV
Sodium552mg24% DV
Calcium66mg5% DV
Iron0mg0% DV
Folate2mcg1% DV
Vitamin C0.2mg0% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet and apply to the 100 g amount above. Source: USDA FoodData Central: Alfredo sauce.

Where This Data Comes From

Straight from the source.

These numbers are USDA FoodData Central record 2705809 (Survey (FNDDS)), last refreshed into our copy on Mar 22, 2026. They are reported per 100 g so every record here compares on the same footing, with no grades, no composite scores, and no editorial math on top.

Where the source data does not include a field, the label says "Not available" rather than showing a misleading zero.

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